Daily Yoga Plan by TimesHealth+ by The Times of India

The Times Health+ Daily Yoga Plan offers live, instructor-led online yoga sessions designed to enhance physical and mental well-being. Tailored for various lifestyles, the program aims to provide flexibility and accessibility to individuals seeking to incorporate yoga into their daily routine.

Key Features:

• Live Online Sessions: Participate in daily yoga classes conducted by certified professionals, accessible from the comfort of your home. 
• Flexible Scheduling: Morning and evening slots are available to accommodate different time preferences.
  • Morning Batches (IST)
    6:30 AM, 8:00 AM, 9:00 AM
  • Evening Batches (IST)
    6:00 PM, 7:30 PM, 8:30 PM
• No Long-Term Commitment: Choose from various subscription plans without the need for long-term contracts.

Target Audience:

• Working Professionals: Manage stress and maintain balance amidst a hectic work schedule.
• Homemakers: Rejuvenate and find personal time through structured yoga sessions.
• Senior Citizens: Enhance flexibility and reduce joint discomfort with specialized routines.
• Students: Improve concentration and mindfulness to navigate academic challenges effectively.

Subscription Plans:

• Monthly Plan: Ideal for those looking to try out the program or seeking short-term engagement.
• Quarterly Plan: Suitable for individuals aiming for consistent practice over a few months.
• Annual Plan: Best for long-term commitment to health and wellness through regular yoga practice.
  

Additional Information:

• Digital Delivery: All sessions are conducted online; no physical shipping is involved.
• Support: For queries or assistance, contact toipluscare@timesinternet.in or call +91-9266390077 (Mon–Sat, 10 AM–6 PM IST).
  

Explore the full plan here -> https://toi.in/XCxdca75